Category: divorce

Woman walking barefoot along the shoreline at sunset, holding her sandals redefining her life after divorce

I Didn’t Vanish. I Got Clear.

You probably assumed I just… stopped. I didn’t stop. I got specific.  It’s been a while since I posted here — not because I ran out of things to say, but because everything I wanted to say has evolved, just like our lives do. I went through my own divorce after 34 years of marriage, and it reoriented pretty much everything, including this blog. Read the longer story here… Short version: I became a Certified Divorce Coach, trained in Alternative Dispute Resolution. Not an attorney. Not a therapist. I help…

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Woman prioritizing wellness for living better during stress like divorce or grief

Prioritizing Your Wellness for Living Better

Prioritizing Your Wellness for Living Better You can’t very well move on to a healthy, fulfilling, cheerful “Chapter Two” if you are stressed, sick, and/or exhausted. Better late than never to commit to prioritizing your wellness because without your health, nothing else matters. Without wellness, everything else is harder. If you’ve ever experienced disease, illness, or physical pain – you know that it becomes the primary focus. It’s difficult to think about anything else, never mind directing your energy on being productive, managing tasks and to-dos, or improving any other…

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