Description

55 Simple Ways to Choose Joy – An easy to read guide to ways to help yourself choose more joy in your life.

Opportunities for joy are all around us. We don’t just want to feel joy once in a while. We want it DAILY.

You can learn that choosing joy is in your control, in our own hands, every single day.

Author Marlene Caraballo reveals ways, mind shifts and simple accessible activities to mindfully explore how to find joy, including acts of random kindness, aromatherapy, nature, sunrises, visualization and ironically, having a good cry.

It’s doesn’t have to be profound or long-lasting joy. If we feel some joy daily and allow it to nourish our hearts and minds, it helps us through the not so joyful stuff.

This ebook reveals fifty-five light, simple and fun, nearly ordinary, ideas to help you experience more joy. A quick read, or use for reference as a part of your morning routine. This ebook also makes a great gift or gesture of caring for a friend who has been having a rough time and needs a few ideas to help her choose joy.

Instant Access. Downloadable pdf file, view or print. Digital Ebook: 20 pages, sized at 5″ x 8″