Woman doing a happy dance jumping for joy for how to have fun page cheers 2 chapter 2

Forgot How to Have Fun?

Forgot how to have fun? It’s Time to Put it Back on Your To-Do List! Once you forget how to have fun, the rest of your life suffers. Think about it, when was the last time you had fun? I mean, the rip-snorting, laugh-so-hard-you-almost-pee-in-your-pants (or maybe you do) kind of fun. Can’t remember? I thought so. Fun is grossly underrated. We get so wrapped up in being serious. In being accountable. In doing all the things and collecting all the stuff, that we forget to have fun along the way.…

Continue Reading

Pinterest
Pinterest
Pinterest
Instagram
Twitter
Visit Us
Follow Me
Tweet
RSS
letting go of self-consciousness Image of woman standing in a rock heart looking like she is feeling happy and free

How Self-Consciousness May Be Helping or Hurting You

We all have a certain amount of self-consciousness, but whether you are tapping into yours in a healthy way or not is something worth examining if you want to be genuinely happy. When we think of self-consciousness, we usually think of the awkward teenage phase when we felt like everything we said, or did, or wore, was under the judging eyes and ears of everyone else. Self-consciousness lessens as we get older. Maybe we’ve learned to be more comfortable being seen and heard over the decades. Maybe we’ve trained ourselves…

Continue Reading

Pinterest
Pinterest
Pinterest
Instagram
Twitter
Visit Us
Follow Me
Tweet
RSS
Law of attraction image of a four-leaf clover

Putting the law of attraction to the test

Putting the law of attraction to the test and finding out what’s to gain. Imagine if whatever you gave your energy and attention to would come back around to you. It’s not complicated nor is it magic and maybe it’s time you tested it out. You’ve probably heard of the law of attraction. Simply put, the law of attraction is the idea that we bring into our lives that which we focus on. The law of attraction became super popular after the book, The Secret by Rhonda Byrne, was published…

Continue Reading

Pinterest
Pinterest
Pinterest
Instagram
Twitter
Visit Us
Follow Me
Tweet
RSS
Woman's hand on her chest handling emotional triggers feeling calm

Handling Emotional Triggers

We all have triggers that set us off and can throw us into an energy draining negativity tailspin. The key to stopping the spin is understanding why we feel so emotionally charged by those triggers and how to stay in our emotional power and remain more neutral. What are emotional triggers? Emotional triggers are those hyper-sensitive over-reactive sore spots within you that get set off by the words, gestures, or actions of others. Your triggers can cause intense, unwanted negative reactions and emotions that drain your energy and leave you…

Continue Reading

Pinterest
Pinterest
Pinterest
Instagram
Twitter
Visit Us
Follow Me
Tweet
RSS
Note saying If you change nothing nothing will change for reach personal goals page

How to Reach Personal Goals – It Requires Change

How to Reach Personal Goals Determining how we’re going to get the results we want almost always requires that we change something. You know the saying, same methods, same results. If you don’t step forward, you will always be in the same place. That stands true for most everything we do. Whether we are looking to make changes in our personal life or health (like me needing to lower my cholesterol) or to increasing our income; or maybe we’ve got our eye on making a broader difference taking a stand…

Continue Reading

Pinterest
Pinterest
Pinterest
Instagram
Twitter
Visit Us
Follow Me
Tweet
RSS
Field of lavender with butterfly for Why Forgiveness is Important Life page

Why Forgiveness Is Important in Life

Why forgiveness is important in life We’ve all been hurt by the words or actions of others and/or felt the sting of remorse over our own choices. These hurts often leave us with lasting and festering wounds. Wounds that ooze feelings of bitterness and anger and that keep us feeling trapped, powerless and down. Not that we should ignore or dismiss on-going abusive behavior from ourselves or others, but more that we should figure out how not to let our potential for joy get swallowed up by past hurts or…

Continue Reading

Pinterest
Pinterest
Pinterest
Instagram
Twitter
Visit Us
Follow Me
Tweet
RSS